Top 3 Home Exercise Equipments

The benefits of exercise are well-documented. Unfortunately, that's not always the case with advertising claims for exercise equipment. Some advertisers claim - without evidence - that their exercise products offer a quick, easy way to shape up, keep fit and lose weight. The truth is there's no such thing as a no-work, no-sweat way to a healthy, toned body. Deriving the benefits of exercise requires doing the work.

So, before you jump into the next home fitness fad, exercise good judgment and evaluate advertising claims for exercise products carefully. Our certified fitness professionals have taken the guesswork out of choosing the best home exercise equipment.

They have evaluated a number of products such as home gyms, treadmills, free weights, benches, exercise equipment, commercial gym equipment, and much more and have chosen their favorites.

Smooth 7.1 Folding Treadmill
Home treadmill usage is on the rise in the U.S. And convenience is a major factor in the growth of home-treadmill sales. From casual walker to serious runner, a Treadmill can accommodate your exercise needs. You won't be bothered by rain, snow, high heat, or humidity. You'll also avoid injuries from the constant pounding of knee, ankle, and hip joints on asphalt or hard ground. You can power walk up an incline or do a high speed, heart-pumping run. Whether you're a weekend jogger who wants to tone your muscles or you are a long-distance runner seeking an aerobic workout for cardiovascular health, a Treadmill can make you both physically and mentally fit. Whether you walk or run on a treadmill, it's an activity that has numerous physical benefits. It has great cardiovascular value for the heart, lungs, and circulatory system. It's a very efficient way to lose body fat, and, since it's a weight-bearing activity, it has musculoskeletal benefits as well. With the Smooth 7.1 folding treadmill you get the combination of a quality treadmill that conveniently folds to save space. This is a power folding treadmill. Unlike manual treadmills that can be very heavy to lift, with the push of a button the Smooth 7.1 folds automatically. In addition, it has large rolling casters that allow you to easily move it to another part of the room. It is also a heavy 260 lbs. Even though this is a folding treadmill you will find that it has an extremely solid feel. Best of all, with the Smooth 7.1 folding treadmill you get free wireless heart rate control. One of the most efficient ways to workout and burn calories is to let the heart rate monitor determine your level of exertion. The wireless monitor transmits your heart rate to the receiver in the unit. The unit then adjusts the intensity of your workout until your heart rate is in your preset zone. "Best Buy" Rating - Smooth Treadmills - Click Here!

Cybex 500s Stepper
Climbing stairs is safe and an efficient form of exercise for people of all ages. So is training with a stepper. The Cybex 500S steppers offer an efficient and demanding workout ideal for both fitness training and weight-loss. Great care has been taken with its design to ensure it provides the correct exercise position and, of course, user comfort. Exercising at low resistance with a fast step rate developes the condition of the heart and circulatory system and improves oxygen intake capacity. A slower pace and greater resistance improves muscular fitness by strengthening the back and developing buttocks, thighs and calves. The Cybex 500S steppers are engineered to be nothing short of the smoothest, quietest and easiest to maintain stairclimbers on the market. Its smooth cable drive requires no lubricating for less maintenance. Patented braking system provides widest possible speed range and quiet operation. Welded, heavy-duty steel frame with epoxy powder-coat finish gives rock-solid stability. Step-N-Go setup mode allows for no touch operation. Members just step up on the pedals and and go. Optional Polar Compatible heart-rate receiver works with the steady-state Heart Rate Control Program for targeted training. Visit Body Trends Health & Fitness for great deals on the Cybex 500s stepper


TotalGym
On the retail floor filled with look-alike strength training stations, there's a totally different machine setting a new standard in exercise. This machine has been endorsed by Chuck Norris and Christy Brinkley, and it's called the Total Gym 1000. One look and you'll realize that this Total Gym is no ordinary product. With over 60 proven exercises, effortless changeovers, solid steel construction and a revolutionary design, the Total Gym 1000 is the one piece of equipment that replaces an entire gym. Constructed of solid steel, Total Gym comes fully assembled right out of the box. It sets up in seconds and is so uniquely designed that moving from exercise to exercise is quick and easy. Adjusting resistance is a snap too! With the Total Gym, you lift a percentage of your body weight against gravity, so the resistance is smooth and fluid. To increase the resistance, simply raise the incline. At the lowest setting you are only lifting 4% of your body weight. At the highest setting - 60%. So whether you're a seasoned athlete or just starting out, the Total Gym fits your exercise needs. Total Gym is so versatile it replaces an entire room of equipment. You can firm your stomach while tightening and toning hips, thighs and buttocks. You can sculpt sleek, sensual lines and build defined shoulders and arms while increasing age-defying flexibility. Total Gym lets you enjoy a total range of motion while raising your energy level and burning excess calories. All of this takes just a fraction of the time it would take with traditional free weights. Visit Mega Fitness - the Exercise Equipment Superstore for great savings on the best home gym available.

Tip: Whether used or new, home exercise equipment can be a great way to shape up - but only if you use it regularly. Don't be taken in by claims of quick, easy and effortless results: There's no such thing as a no-work, no-sweat way to a toned body.

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